Menopause Archives - Eileen Mannion Acupuncture Huddersfield

Eileen Mannion, BSc Hons, PGDipAc, MBAcC. 07773332553 or 01484 865886

Menopause Diet – Can Food Help Your Symptoms?

  • acid-alkaline balance for menopause symptoms

    Menopause Diet – Can Food Help Your Symptoms?

    In this post I’ll discuss the concept of acid and alkaline forming foods, the effect they can have on the body and how this information can be used to create a “menopause diet.” What are acid and alkaline forming foods? Don’t worry, this isn’t about to become a chemistry lesson (well, maybe a short one!) …

    More  →
  • hormones responsible for menopausal symptoms

    What’s Causing My Menopausal Symptoms?

    Good News! You Can Help Your Menopausal Symptoms. In this article you’ll find out which hormones are responsible for the multitude of  symptoms that blight many women around the menopause. In a previous post I discussed the hormones which are most often given the blame for our menopausal symptoms (you can read that post here) …

    More  →
  • menopause hormones

    What’s Happening To My Hormones During The Menopause?

    In Our Twenties… The last thing we’re thinking about in out twenties is “what will happen to all these hormones during the menopause?” If only we’d appreciated it at the time! In our twenties we have shed the uncomfortable teens and have spread our adult wings. Our skin has plenty of elastin and collagen which …

    More  →
  • Acupuncture for Hot Flushes

    Acupuncture For Hot Flushes: Does it Work?

    Hot Flushes Are a Common Menopausal Symptom a vague sense of anxiety or butterflies…. a sudden feeling of heat rising up…. a burning sensation in the skin of the face/back/chest…. a break out of sweat particularly at night… drenched nightclothes and bedsheets!! Any (or all) of that sound familiar? Hot flushes are a common symptom …

    More  →